Come try us out any time FOR FREE at any location! Just send us an email to let us know. We also schedule free workouts in between each 6 week bootcamp to give you an opportunity to see what we are all about before the next session starts. For more information, check out our Classes […]
Category: Featured
We provide a well balanced fitness program
EveryGirlFitness provides a well balanced fitness program for “every girl” in the neighborhood because women (who are all girls at heart!) must be healthy to survive all the demands placed on them today-work, school, family, activities, church, etc. We understand how difficult it can be to get it all done, and EveryGirlFitness wants to help […]
EveryGirlFitness is all about fun and fitness with your friends!
We understand how hard it can be to get and stay motivated to exercise by yourself. That is why our trainers will come to you to provide fun, challenging, and refreshing new ways to stay fit. […]
6 Week Bootcamps Throughout the Year
EveryGirlFitness Bootcamps last for 6 weeks but they are ongoing throughout the year. We want to make working out as easy as it can be for you. We offer bootcamps in the Birmingham area and invite you to come try us out. Once you decide to commit to our program, we will work to help […]
Regular exercise is important for you
Why do we do what we do in the parking lot? Because exercise is one of the most important things you can do for yourself. Regular exercise helps shield against heart disease, keeps your bones strong, boosts your immune system, improves your skin, increases relaxation and helps you sleep. With exercise, you can control […]