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Category: Featured

We invite you to try us out FOR FREE!

Posted on February 23, 2011 by trainers

Come try us out any time FOR FREE at any location! Just send us an email to let us know.  We also schedule free workouts in between each 6 week bootcamp to give you an opportunity to see what we are all about before the next session starts.  For more information, check out our Classes […]

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Posted in Featured, Uncategorized

We provide a well balanced fitness program

Posted on January 2, 2011 by trainers

EveryGirlFitness provides a well balanced fitness program for “every girl” in the neighborhood because women (who are all girls at heart!)  must be healthy to survive all the demands placed on them today-work, school, family, activities, church, etc.  We understand how difficult it can be to get it all done, and EveryGirlFitness wants to help […]

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Posted in Featured, Uncategorized

EveryGirlFitness is all about fun and fitness with your friends!

Posted on January 2, 2011 by trainers

We understand how hard it can be to get and stay motivated to exercise by yourself.  That is why our trainers will come to you to provide fun, challenging, and refreshing new ways to stay fit. […]

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Posted in Featured, Uncategorized

6 Week Bootcamps Throughout the Year

Posted on January 2, 2011 by trainers

EveryGirlFitness Bootcamps last for 6 weeks but they are ongoing throughout the year.  We want to make working out as easy as it can be for you.  We offer bootcamps in the Birmingham area and invite you to come try us out.  Once you decide to commit to our program, we will work to help […]

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Regular exercise is important for you

Posted on January 2, 2011 by trainers

  Why do we do what we do in the parking lot? Because exercise is one of the most important things you can do for yourself. Regular exercise helps shield against heart disease, keeps your bones strong, boosts your immune system, improves your skin, increases relaxation and helps you sleep.   With exercise, you can control […]

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Posted in Featured, Uncategorized
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