Leigh’s Spinach Muffins
One container of frozen spinach (thawed, squeezed, and drained)
One small container of egg beaters
Salt, Pepper, and dash of Tabasco
Options: Handful of cheese (low fat mozzarella, feta or swiss), cooked turkey bacon (4 pieces), green onions.
Mixed all ingredients together. Add extra egg beaters for quiche-like consistency. Line muffin pan with foil liners. Spoon mixture in and fill 2/3 full. May also want to sprinkle top with parmesan cheese for extra flavor. Bake at 350 degrees for 10 to 12 minutes. Makes 12 muffins. Enjoy!
(under 100 calories per muffin)